The bead movement

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active vs passive

I read an article this week about active and passive forces. Basically there are different forces within us making us take action or not. The thing is, most of us are not aware of or question why we do what we do, which could lead us to take the wrong action or to take no […]

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This week’s creative constipation

For years I have been pulled towards an idea for a new project. Every time the idea has popped up in my head I have felt this strong need to tell it, and every time I’ve walked right into a wall unable to find a way through the story. This week I found out why, […]

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Encouragement

Listening. Yesterday spoke to Johanna in Sweden, Robert in London and dropped off hats with Shurie in The Valley and all three at various points in our conversations encouraged me. From Sweden, London and The Valley, words unprovoked lifted me and lit my way of continuing. Sometimes you don’t know you need encouragement until you get […]

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Intuition

I watched an incredible documentary this week about intuition which stated that 95% of your brain was subconscious and so only 5% was actually rational/ conscious mind. Amazing as we in the West tend to value above all else the rational logical aspects of life and way of seeing the world, thereby forgetting or simply […]

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Should vs Must

I watched an interview with Elle Luna by Chase Jarvis on YouTube this week (watch it here https://www.youtube.com/watch?v=FDDw3ZaeU-s). I had never before heard about Elle, but was totally mesmerized by her appearance. There was something about her that rang so true. She was truly present. She talked about the difference between should and must. The quote […]

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Taking that leap of faith

A week ago I launched my first ever podcast ‘Framgångar och Motgångar’ (‘Success and Setbacks’). What a ride! I started the podcast for two reasons: First I have a dream and need to open up the industry and to start to talk about how things really are in order to shine a light on how we can […]

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Gratitude

I actually said a few times this week that I’m living my dream life. When a friend had mentioned that to me months ago as we walked through Paramount (my favorite studio in the whole world and where I visualize in a serious way Feathers and Toast shooting one day) I had smiled and agreed […]

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Visualize

This week I began talking to my therapist on the Monday who said that I didn’t have enough faith and wasn’t visualizing what I was going for enough. That doubt, like a grain of sand in a watch, stops the whole mechanism from working. I wrote down some affirmations and visualizations of what I want […]

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Flight

This was a hard week. A week in which fear had me in a vice; despite starting this new decade with the vision of leaving a crate with the word FEAR on it at the train station platform as I pull off in the train. Toot, toot and disappearing off into the night without any […]

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Community

Setting a goal and then just releasing and see the pieces fall together. Thats clearly the plan and this week I had the fortune of seeing things drop into place. Years ago Holly asked me in a goal group what I was aiming for, what my ambition was. I replied that it was to be […]