{"id":1117,"date":"2015-12-27T08:00:36","date_gmt":"2015-12-27T06:00:36","guid":{"rendered":"http:\/\/thebeadmovement.com\/?p=1117"},"modified":"2015-12-26T22:06:05","modified_gmt":"2015-12-26T20:06:05","slug":"new-years-resolutions-or-just-a-fresh-start","status":"publish","type":"post","link":"http:\/\/thebeadmovement.com\/?p=1117","title":{"rendered":"New Year&#8217;s resolutions or just a fresh start?"},"content":{"rendered":"<p>I used to be that girl who after midnight on New Year\u2019s Eve (post a few drinks) shouted out a list of goals I knew would have a great impact on my life, but that I never would achieve. It was goals, I for a little while say a month or at tops two, would work really hard to reach, but after a while I totally resigned over. I was the New Year\u2019s Resolutions\u2019 Failure number one. I know, we have all been there.<\/p>\n<p>New Year\u2019s Eve 2012\/13 was different. A few months earlier I had came to a huge turning point in my life when I realized I had given up living, and succumbed to a life lived in fear. I found myself looking at myself in the mirror and couldn&#8217;t recognize who I had become. Where had that little excited girl I once was gone? I had reached the darkest point in my life, and I knew there was only one way forward. Up.<\/p>\n<p>I set off on a trip for seven weeks and I got my groove back. Since then I have reshaped my life and continue to be on a forever long personal development journey. One of the first things I did was to start to challenge myself through yearly, monthly and weekly goals. Instead of my past New Year\u2019s resolution failures, I took advice from experts who talked about the importance of evaluation. I not only now set goals, but I enforced a yearly (around New Year\u2019s Eve), monthly (when a new month starts) and weekly (Sundays) evaluation time to check what I have done to achieve the goals and what I can do differently in the future to get there. This has been the far most important routine not only for my own health, but also for my business.<\/p>\n<p>Last week I wrote a bit about my birthday routine, and that is the basis for my new New Year routine. What I do after assessing the past, present and future (as in the last blogpost) I start to set new goals for the 7 categories I find important in my life: spirituality, relationships, finance, service to others, career, health and hobbies. Through my monthly and weekly planning of how to achieve the goals and the evaluation of action taken I make sure I stay on track. Of course I miss the mark, sometimes a lot, sometimes not. It\u2019s a weekly, monthly and yearly chance to start fresh, to forgive the mistakes you made and start over.<\/p>\n<p>There is no more shallow New Year\u2019s resolutions in my life only very well thought through plans which forces me to take action which leads to change. The failures I make nowadays are failures I learn from and that I let guide me towards a change which leads me further along the road towards a fulfilling and happy life.<\/p>\n<p>So let\u2019s give up the old resolutions and let\u2019s invite thoughtful action. Happy New Year!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I used to be that girl who after midnight on New Year\u2019s Eve (post a few drinks) shouted out a list of goals I knew would have a great impact on my life, but that I never would achieve. It was goals, I for a little while say a month or at tops two, would [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1119,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[405,16,18,410],"class_list":["post-1117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-johannas-blog","tag-evaluation","tag-goals","tag-johanna-ginstmark","tag-new-years-resolutions"],"jetpack_featured_media_url":"http:\/\/thebeadmovement.com\/wp-content\/uploads\/2015\/12\/IMG_6097.jpg","post_mailing_queue_ids":[],"_links":{"self":[{"href":"http:\/\/thebeadmovement.com\/index.php?rest_route=\/wp\/v2\/posts\/1117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thebeadmovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thebeadmovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thebeadmovement.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/thebeadmovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1117"}],"version-history":[{"count":3,"href":"http:\/\/thebeadmovement.com\/index.php?rest_route=\/wp\/v2\/posts\/1117\/revisions"}],"predecessor-version":[{"id":1121,"href":"http:\/\/thebeadmovement.com\/index.php?rest_route=\/wp\/v2\/posts\/1117\/revisions\/1121"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thebeadmovement.com\/index.php?rest_route=\/wp\/v2\/media\/1119"}],"wp:attachment":[{"href":"http:\/\/thebeadmovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thebeadmovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1117"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thebeadmovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}