being still

Being here

I’m in a crossroads in my life where basically I just have to be OK in the unknown for a moment and wait and see what life presents itself. In yoga theres a pose that is often taught towards the end of class which in essence one would assume to be an ‘easy’ pose compared […]

April 10, 2016

Acceptance

Our theme this month is acceptance. Sometimes it can be a tricky thing to embrace and accept where you are. I had a yoga class recently when the teacher talked about most of us pushing our heads forward and leaning forwards as if we are pushing into something else, as if we need to make […]

April 3, 2016