Cleanse: to make (something or someone) clean Synonyms: purify, purge, sanctify As with anything in life, when we put light on a specific matter or subject it tends to find it’s way into everything we do. Having had the word ‘Cleanse’ on my mind this month has made me aware of how I let things […]
When pondering our theme (cleanse) this week, one thing kept coming back to my mind. Two days ago I went off on a rant about something I don’t even at this point remember what it was all about. The subject matter doesn’t matter, but what happened was that I was annoyed and soon my mood […]
I feel this week I’ve turned a corner within my own mind with regards to fear. Making time in the morning to meditate, do yoga and basically start with a clean, clear slate is really having a profound affect. My mental habits have started to shift, where I would often feel anxious when I thought […]
This is the theme this month. Cleanse. For me that means a myriad of things but how I currently translating this is my need to cleanse my schedule of things that may threaten my goals. One can meander through days and weeks saying yes to things and filling a time table but not actually achieve […]
So the month of February we are devoted to the theme ’Cleansing’. One might think I’ll spend this post writing about detoxing, juicing, eating kale and what not, but what actually caught my mind this week was a method called GTD, ’Getting Things Done’. The method is created by David Allen and it’s basically a […]
