brave

It’s not you, it’s me.

I found myself the other day confronted with an email that sent me right to a place of anger, resentment and hurt. I was shaking, my heart beat fast, my muscles cramped. I felt right off the bat used and stripped of what was rightfully mine to have. Ten minutes passed, twenty minutes passed, forty […]

Breaking Habits

I’m teaching a 6 week movement class at the moment and in preparation for each class am reading massive amounts on movement and all sorts. I was reading about how challenging it can be for a student to start moving in a different way than they are used to; especially when in my case, some […]

Love

Well this week was my birthday week and my producing partner Holly knocked me for six. She waited up until after she thought I would have gone to bed on the night before my birthday and then set in motion a plan to involve my family and friends all around the world. She asked people […]

Honesty and things

Eye test. I am so squeamish that an eye test was certainly not on my to do list while on holiday in Scotland, but due to recent streaming eyes and bright lights causing me to stare down at my feet I was forced into testing and seeing whats what. I, like most people, have a […]

Mhairi’s Week Three

Sometimes I have used words such as brave and courageous without really knowing what they meant in a day-to-day scenario. It’s a good thing to think of the big picture, of Joan of arc and what she did but how does that translate for me now? I’ve often thought that should I be required to […]