Negativity Fast

Visualization

This week has been manic as per usual but Thursday night tailspinned a little more so than usual. I had driven down to Seal Beach to visit my grandmother for dinner which had meant 3 hours in traffic despite leaving at 3pm to drive the 35 miles South. When I arrived I immediately put in […]

Negativity Fast

During our weekly call Mhairi mentioned she was on the negativity fast. She had been recommended a book that was a 40 days Negativity Fast that in essence is about breaking free from negative thought patterns that limit your true life. Just like that we had found our theme for November. November in Stockholm goes […]

Clearing Negativity

I have always thought of myself as a positive person. Thats for sure how I would describe myself but a few days ago I began a fast of negativity and changed my morning routine to include meditation and such and it turns out my mind is against me darling! I’m stunned to realize that I […]