Johanna Ginstmark

Johanna’s Week Nine

How we be I had lunch with a few colleagues earlier this week and The Bead Movement came up in the discussion. It’s amazing how these beads has changed my interactions with others. Nowadays it becomes more and more normal for me to discuss existential life questions over a salad or in the rush of […]

Johanna’s Week 8

The truth It is a time of extremes. Here in Sweden a right wing populist and anti-immigration political party gained votes in the recent national elections and became the third biggest party in our parliament. The cold war has reentered Sweden with active military operations against foreign submarines in the Stockholm archipelago. In the world we see deadly […]

Johanna’s Week Seven

Getting the signs It all started with me getting a cold. I’d had too few hours of sleep for too many days in a row, and when adding plane flights traveling Sweden to the mix, it was a recipe if not for disaster very much so for getting sick. I know that if I am […]

Johanna’s Week Six

After deciding that we were going to start The Bead Movement, me and Mhairi sat down at our usual café to break down how we wanted to go about the beading. Among many things, we wrote keywords to live by. ‘Compassion’ was one of mine. As with everything else, if you don’t have it on […]

Johanna’s Week Five

As I was trying to live the bravest me, I noticed that somewhere along the line I had stopped listening to my heart. Instead I had started to listen to the shatter of my mind. I had started to make logical and rational decisions, instead of listening to what my heart told me. How did […]

Johanna’s Week Four

It was a Sunday morning. I knew I had a smile on my face before I could feel it. Before opening my eyes, I knew they were excited and curious for a brand new day. I felt a gentle breeze from the open window, a touch of fresh air, like right after a wonderful morning […]

Johanna’s Week Three

Last week’s sense of nirvana called for action. There was this one thing that kept coming back to me. Over and over again. I couldn’t dodge the bullet. “I wish I’d had the courage to live a life true to myself, not the life others expected of me.” That is number one on Bronnie Ware’s […]

Johanna’s Week One

The clock was ticking! The starting day was coming closer by the second. I found myself being quite nervous, in fact, actually ANXIOUS. This was as full as my jar would ever get! That’s it. My jar is FULL… …until I take that first bead out. I started to feel like my life was slipping […]

Johanna buys the jar

So back in Stockholm, after a week of vacation in the beautiful Stockholm archipelago, it was time to buy the jars for the beads. The idea was to have two equal jars, and I was on a serious hunt for that special, perfect jar. That beautiful jar, that will preciously hold my life (in its […]

Johanna buying her beads

July 15 was the day Mhairi and I drove downtown Los Angeles to the Fashion District to go bead hunting. Almost immediately after we entered the first bead store I felt a bit overwhelmed and dizzy. First I thought it was because of the heat, so I kept drinking water to hydrate. But then I […]