Mhairi Morrison

Landlocked Mind

I woke up anxious this morning with a whirling mind of all that I had to do before leaving for a trip tomorrow. Coupled with an unexpected TV show which I had had to write and record VO for this morning…so a frantic day and instead of thinking I had at least one whole day […]

Clearing Negativity

I have always thought of myself as a positive person. Thats for sure how I would describe myself but a few days ago I began a fast of negativity and changed my morning routine to include meditation and such and it turns out my mind is against me darling! I’m stunned to realize that I […]

Just do it

This concludes our month of doing something regularly that scares you; working out what fear is and how to go through it. To be frank my main antidote to keeping fearful thoughts at bay is keeping my head up, keeping an even breath and taking my first step. As my dad said to me right […]

Headstand

I’ve been practicing yoga for over 16 years and the headstand has been a pose which has always made me a little frightened. I have had this fear of my neck snapping if I don’t get my hands in the exact right place to cradle my head. This past year or so I have been […]

Singing through my fear

Last night I performed in what maybe the last performance of a cabaret show. I host the show and mime, make a ham sandwich and sing. Singing has been a huge monstrous fear of mine since I was in a choir at school one christmas aged 13. The dress rehearsal was in the church and […]

The Month of Fear

This week I was eating lunch in a cafe when I noticed a postcard advertising a yoga studio in the area. On the card were the words: October. Do something this month that scares you. I live in a city wildly enthusiastic about Halloween but Eleanor Roosevelt’s thought to “do one thing everyday that scares […]

Nothing Changes

I recently reread The Alchemist by Paulo Coelho which is an incredibly inspiring book. It is a tale of a shepherd who follows his heart to his treasure in Egypt and all his journeys and adventures along the way.The basic thing is that when you begin what you are meant to do its easy and […]

Love

Well this week was my birthday week and my producing partner Holly knocked me for six. She waited up until after she thought I would have gone to bed on the night before my birthday and then set in motion a plan to involve my family and friends all around the world. She asked people […]

Don’t sweat the small stuff

I recently began shooting weekly Vlogs for my show Feathers and Toast and this past week my theme was Don’t Sweat The Small Stuff where I talked about having gone for a yoga class which I missed and so instead went for a hike, ended up inadvertently scaling a mountain and having my brother talk […]

Animal Instinct

I woke at my usual time of around 7am on Wednesday morning and thought immediately about the street signs I had been vaguely aware of around where I live saying that you couldn’t park certain days from 6am-6pm for road maintenance. I couldn’t really remember which days and which streets but went outside dressed but […]