I’m teaching a 6 week movement class at the moment and in preparation for each class am reading massive amounts on movement and all sorts. I was reading about how challenging it can be for a student to start moving in a different way than they are used to; especially when in my case, some […]
Belief is on my vision board for this year. It’s one of my themes along with courage and faith. This week I have had several reminders, prompts from friends, from circumstances shifting and such regarding belief and my struggle sometimes to hold onto it. A part of the yoga philosophy is to start each practice […]
Since this is the month of inspiration, I wanted to share something that has inspired me lately. Right now I’m reading ’Unlimited Power’ by Tony Robbins and in that book he describes the power of ’Belief’. As everyone knows, we are what we think we are, but even if I know that the experiments he […]
Week 14 – Health scare part 2 (I got the results, 100% healthy) It was an early Monday morning when I went to the Oncology Department at the hospital for a biopsy. Having friends who suffer and recover from cancer have made this brutal illness present in my life, but as with everything else – […]
