Someone last week told me that when they had decided to smile as much as they could throughout the day then things started to change for them in all areas of their lives. Amazing. I recently went to a seminar on meditation and chakras and we were asked to stare at our right palm and repeat the word anger for about 30 seconds. Then we were asked to stare at our left hand and repeat the word love. The left hand started to lift up and the right hand began to feel heavy. Incredible the power of relatively small actions or words.

In fact there is perhaps no such thing as a small action or word as the consequences of such a word or action can be extremely far reaching. we may never know what the value of a smile has had to someone or of a word. Let’s think big darling.


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