Latest Posts

Pushed to the edge of Grace

This week I severely put to test my ability to be gracious and in fact probably failed in my attempt. I answered the phone to a number I didn’t know for sure but who I had a seriously strong inclination was a sales call. It turned out to be a very chirpy voice banging on […]

On the other side of letting go

I was one of those soul-searching teenagers who at age fifteen read The Tibetan Book of the Dead and philosophers like Plato, Kierkegaard and Sartre. It’s not that strange that I at age thirty plus am doing The Bead Movement. I can’t help but ponder life, and I can’t help but reach for the dream. […]

Still Letting Go

Letting go of clouding today with what may have happened yesterday. For me its been a challenge recently to see whatever is in front of me as a new page, a clean day. Often times experiences of the past can shroud the newness and I want to see every day as its own mini short […]

Ride the wave

Isn’t it amazing how we try and control every bit of our lives? We micromanage and get so overly frustrated when things don’t go our way. As a result of The Bead Movement I’ve started to more actively work on letting go of things in order to live a more, from my perspective, fulfilled and […]

Let Go

The March Challenge is letting go which is one of those things that sounds a lot simpler than it actually is. I have such a hard time letting go that when I ran a relay race as a teenager I ran right off the track with the baton. So there we go. My challenge right […]

Time of March

To spend time contemplating what a word means and how it translates into actions, thoughts and meaning in my daily life proved to be a profound experience. The love challenge made us ponder Love in all kinds of ways. The word was present in my mind every single day for a month. It sparked our […]

The love challenge

This past month our Love Challenge has made one thing clear to me. Love is PRESENCE. No matter if I pondered self love, love for family and friends or love for strangers – what it all boiled down to was the power of being there for myself and others in the present moment. To SEE […]

Be careful of your words

This week we’re contemplating what the love challenge has brought to us. For me to consider the depth of a word has been eye opening. Words can sometimes be used flippantly and without considering what it actually means. How would I  define love? How does it look to use the word in all my relationships, […]

To not shy away

One morning when I was on the subway on my way to work I noticed a homeless woman who was walking the aisle of the subway. In the corner of my eye I saw her stop at every seating section to ask for money. I heard her repeat the same line over and over again, […]

Love on the 405

This week was focused on loving people who we didn’t know. I had thought that would lead me to think more about women suffering around the world, perhaps write some letters of encouragement to political prisoners and things. What actually happened was translating the idea of loving strangers more into my daily life, which for […]