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So this months theme is about keeping all the balls in the air or for me I had that serious image of holding the reigns of 6 horses as I stand and drive a Roman chariot. Well this week I think my lesson has to be that I still have to take care of myself. […]

Leading the ship

I’ve been postponing this week’s blogpost all week. When the weekend finally came I thought I would write it on Saturday, I didn’t. I thought I could do it yesterday since we headed off on a vacation, but I didn’t. As I look out over the Fuengirola harbor and the Mediterranean sea in Spain this […]

Runaway horse

So the thing I have been worried about for years happened this past week. I lost my job. I’m a freelancer but have been fortunate to have had a pretty steady writing and VO gig with some TV shows which have suddenly and without warning left the studio where I was working. I felt immediately […]

Clutter

I sit at a desk which I keep pretty clutter free post a spell of working in an office whose policy it was to have a clean desk at the end of the day. It is helpful to wake up and come to work with a clean slate, a clean desk. On my desk I […]

Cleanse

Cleanse: to make (something or someone) clean Synonyms: purify, purge, sanctify As with anything in life, when we put light on a specific matter or subject it tends to find it’s way into everything we do. Having had the word ‘Cleanse’ on my mind this month has made me aware of how I let things […]

Adjusting sails

Have you ever heard about what happens if you are only 1 degree off course? For every mile you travel you will be 92 feet away from your target. And the thing is, I am not up for being 5000 miles off when I look back at my life (thinking what if I did x, y, […]

Clearing a space

This week has been intense and wonderful and 100 MPH. I read recently that creative people are full on and then they have to lie down quietly. That sums me up to a T. I always thought I was like that because when I was younger I was a sprinter and I thought that that […]

reboot, and start over

When pondering our theme (cleanse) this week, one thing kept coming back to my mind. Two days ago I went off on a rant about something I don’t even at this point remember what it was all about. The subject matter doesn’t matter, but what happened was that I was annoyed and soon my mood […]

Being Still in the unknown

I feel this week I’ve turned a corner within my own mind with regards to fear. Making time in the morning to meditate, do yoga and basically start with a clean, clear slate is really having a profound affect. My mental habits have started to shift, where I would often feel anxious when I thought […]

Cleanse

This is the theme this month. Cleanse. For me that means a myriad of things but how I currently translating this is my need to cleanse my schedule of things that may threaten my goals. One can meander through days and weeks saying yes to things and filling a time table but not actually achieve […]