Latest Posts

Letting go

This week I was feeling a bit adrift and not very grounded. For some time, as you may know, I have been busy trying to take leaps of faith and trusting the process and what not, and here I was now with a deep sense that I needed to let go of things in order to […]

Escapeas and all sorts

Being a mime I tend to think I have a good ability to master my own physical self. So spilling half a packet of frozen organic peas all over the floor was a little bit of a surprise to me to be honest. Not that I am above spillages and things but they are not […]

Warning

I was returning a library book, an activity that always makes me feel like Miss Marple and a general upstanding citizen, when all of a sudden disaster struck. Driving, and using headphones to avoid breaking the law and things, I called my grandmother. Suddenly, just as my grandmother was explaining in detail a recipe for […]

Trust the Process

I have just started to work on a project that pushes me way out of my comfort zone. It pulls the fear of failure to the surface, at times it makes me doubt my talent and leaves me with sweaty hands and a trembling heart. I have more than once got a slight anxiety attack […]

Thanksgiving Gratitude

Spending the past few months thinking of an intention each morning with grateful being a word which crops up regularly has massively impacted the way I considered the Thanksgiving holiday this year. Growing up with an American mother in the Scottish highlands who marked the occasion every year with as much turkey panache as befits […]

Leap of Faith

Leap of Faith Here I’ve been struggling with fears of being ill and what not for four weeks, and last week I got the results from the doctor and completely forgot to say that I am healthy as a horse. There’s definitely a reason. First of all the results showed that I was 100% healthy […]

Mhairi’s week 16

When I was at school in Paris we worked on the Journey of the neutral mask for several weeks. This was an exercise working with a neutral mask with the objective of being able to move as economically as possible. The point was to create a blank canvas with your body. The journey entailed coming […]

Johanna’s Week 16

What we put out into the world Life is like a boomerang. What we send out is what we get back. Who we choose to be, how we handle things, what decisions we make, and how we interact with others. Depending on how we handled things, it will either come back and bite us or […]

Mhairi’s week 15

I think pre beads I was in a habit of relinquishing certain aspects of my life quite quickly and melding into someone else’s if I’m perfectly honest. Spending a lot of time on supposition, when trying to understand a certain situation instead of simplifying and just seeing what is actually on my plate and not […]

Johanna’s Week 15

Health scare part 3 (Got the results – 100% healthy) And so I waited, uneasy and nervous, for the results of last week’s biopsy. The question of being sick or not was on repeat in my head. When I finally got the results that I didn’t have cancer a chock wave of relief went through […]