Our theme this month is acceptance. Sometimes it can be a tricky thing to embrace and accept where you are. I had a yoga class recently when the teacher talked about most of us pushing our heads forward and leaning forwards as if we are pushing into something else, as if we need to make […]
So the thing I have been worried about for years happened this past week. I lost my job. I’m a freelancer but have been fortunate to have had a pretty steady writing and VO gig with some TV shows which have suddenly and without warning left the studio where I was working. I felt immediately […]
I feel this week I’ve turned a corner within my own mind with regards to fear. Making time in the morning to meditate, do yoga and basically start with a clean, clear slate is really having a profound affect. My mental habits have started to shift, where I would often feel anxious when I thought […]
This is the theme this month. Cleanse. For me that means a myriad of things but how I currently translating this is my need to cleanse my schedule of things that may threaten my goals. One can meander through days and weeks saying yes to things and filling a time table but not actually achieve […]
