This week I have struggled with focusing on the bigger picture. Things have hit fast and furious and reactions and emotions have been high. Just last night I was reminded of something my brother Robbie had told me, that one should imagine circles going out from the heart. The closest circles to your heart are […]
I’m teaching a 6 week movement class at the moment and in preparation for each class am reading massive amounts on movement and all sorts. I was reading about how challenging it can be for a student to start moving in a different way than they are used to; especially when in my case, some […]
Since the beginning of this year I’m doing a workshop called ’Take charge of your career”. I’ve been zooming in on freelancers and students of the film industry as a start, but it works just as well for freelancers in any field. The workshop is based on my own shift, from feeling that my career […]
Belief is on my vision board for this year. It’s one of my themes along with courage and faith. This week I have had several reminders, prompts from friends, from circumstances shifting and such regarding belief and my struggle sometimes to hold onto it. A part of the yoga philosophy is to start each practice […]
I thought I would be writing about awareness and presence this week. Over the course of these two years, of putting a bead in a jar every day, I have grown to become more aware than I was when I started. I tend to listen more closely to my intuition, try to read symbols and […]
Letting go is something that Johanna and I have talked at at length throughout the past 2 years. Its an oft mentioned thing one should try to do at all costs. For me it has on occasion seemed elusive though, what does that actually mean? Surely its not simply a question of sitting on the […]
I always thought that in order for me to live the life I truly desired I needed to attain new qualities, knowledge and skills. That I needed to grow into someone I wasn’t already. Grow as in acquire new characteristics and skills. One of the most potent lessons, as I look through these two years […]
My grandmother turned 92 this week and we took a boat across the Pacific for an hour to Catalina Island and immediately leapt into a golf cart and zipped up and down the canyons. I didn’t think to ask the rental people if there was a height restriction with the carts. So it wasn’t until […]
