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I’m glad you’re back

This is the last week of acceptance as a theme and it has been quite a serious journey to be frank. I’ve realized how challenging it is to accept without judgement where you are. We live within such defined parameters that to keep ones own head focused on ones own path and not be swayed […]

Light

Getting very much into listening and being on hyper alert for signs. Last night was reading again The Alchemist. Such a serious treasure of an amazing book. In the book the shepherd at one point has a moment of self doubt in which he is about to go back to the life he once had. […]

In an instant

I am at a little bit of a low ebb at the moment and last week mum very kindly offered to buy me 2 new pairs of shoes. After purchasing the trainers the shop assistant said that I could spin the wheel of fortune behind the counter and if the needle landed on a 0 […]

Being Still in the unknown

I feel this week I’ve turned a corner within my own mind with regards to fear. Making time in the morning to meditate, do yoga and basically start with a clean, clear slate is really having a profound affect. My mental habits have started to shift, where I would often feel anxious when I thought […]

The Eagle

The end of the year has had me run a little ragged. It can be a challenge to find stillness not only physically but also within my mind when I’ve been so chaotic but the wild ride of clearing a house, writing and recording 4 episodes of a TV show, finding a plumber and unpacking […]

The years end

With the drawing out of the end of the year comes the end of an era for me and my family. As we get ready to sell my grandmothers house we have been painting and clearing like wild animals over the past 10 days or so culminating in sorts today at a garage sale which […]

Headstand

I’ve been practicing yoga for over 16 years and the headstand has been a pose which has always made me a little frightened. I have had this fear of my neck snapping if I don’t get my hands in the exact right place to cradle my head. This past year or so I have been […]

Animal Instinct

I woke at my usual time of around 7am on Wednesday morning and thought immediately about the street signs I had been vaguely aware of around where I live saying that you couldn’t park certain days from 6am-6pm for road maintenance. I couldn’t really remember which days and which streets but went outside dressed but […]

Busy

This week my brother Jamie posted an article on Facebook which talked about the modern epidemic of being busy. It was really interesting and something I’ve been thinking a lot about in the past few months. The article talks about the fact that often times when you ask someone how they are they will reply with […]

The End of Grace and the Beginning of Faith

Last week was the first week that I didn’t manage to write a blog post in almost a year. I was moving my 90 year old grandmother out of her house which she had lived in for 64 years, which is no mean feat as one could imagine. At 11pm when I realized that the […]